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I first discovered dancing after my mum took me to see Jason Donovan in Joseph. Through a chance schools workshop with Diversions Dance Company, I discovered Contemporary Dance and was hooked. I completed my professional training at The London Contemporary Dance School and worked as a performer both in the UK and Montreal, Canada.

I love teaching others to move and have taught dance in schools, community halls, theatres, professional studios and residential homes across the country. I have taught for leading dance organisations including Rambert, The Royal Ballet, Ludus and Dance East.

I discovered Pilates after it helped me recover from a hip operation and was inspired to share it’s benefits with others. I trained as a teacher with Body Control Pilates and now teach at their studio, as well as classes and privates across London.

If your looking to recover from injury, relieve back pain or just move better please get in touch.


Qualifications

Advanced CPD in Core Restore & Postnatal Recovery Burrell Education

Pelvic Floor & Diastasis Recovery Certified Teacher The Center for Women’s Fitness

Diploma in Hypnobirthing KG Hypnobirthing

Pilates Reformer Body Control Pilates

Pilates for Pregnancy Body Control Pilates

Mat Pilates Level 3 Reps accredited Body Control Pilates

Anusara Yoga Teacher Intensive Bridget Kramer Woods 

BA (Hons) Contemporary Dance The London Contemporary Dance School

Further Training

Cadillac, Body Control Pilates

Ladder Barrel, Body Control Pilates

Chair, Body Control Pilates

Triad Ball,  Michael Fritzke and Ton Voogt

Pilates for Bone Health, Body Control Pilates

Pilates for Dancers, Body Control Pilates

Pilates for Performance, Body Control Pilates

The Fourth Trimester, The Pilates Foundation